It’s that time and you need to get ready for bed. Then BOOM! The stress of needing to fall asleep sets in and there are you at 3 AM wide awake when you need to be up at 4:30 AM. I struggle with sleep lately and picked this up from the drugstore. It was about $12 at Longs, which seemed comparable to other places that sell it.
Back of Box
I mixed one packet with 4 oz of water about an hour before bed. I was in bed reading and felt the relaxation kick in. This product has melatonin, so that is what aids in the sleepy feeling. I felt amazing when I woke up the next morning.
The taste was lovely, a nice berry flavor. I am a fan of the regular Emergen-C products, so I was pleased when this one seemed to work for me as well. I am not a doctor! Not even a little bit, so this is just something that seemed to work for me after doing my own research online. I recommend researching all options before you decide to try a supplement since everyone is different.
Until next time, plant nothing but love.