IMG_9278It’s that time and you need to get ready for bed. Then BOOM! The stress of needing to fall asleep sets in and there are you at 3 AM wide awake when you need to be up at 4:30 AM. I struggle with sleep lately and picked this up from the drugstore. It was about $12 at Longs, which seemed comparable to other places that sell it.


Back of Box

I mixed one packet with 4 oz of water about an hour before bed. I was in bed reading and felt the relaxation kick in. This product has melatonin, so that is what aids in the sleepy feeling. I felt amazing when I woke up the next morning.


The taste was lovely, a nice berry flavor. I am a fan of the regular Emergen-C products, so I was pleased when this one seemed to work for me as well.  I am not a doctor!  Not even a little bit, so this is just something that seemed to work for me after doing my own research online.  I recommend researching all options before you decide to try a supplement since everyone is different.


Until next time, plant nothing but love.


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